The world we live in can become quite busy and distracting these days. Take an hour of your time to join me for a holistic, self care group where we will brush up on our: mindfulness, meditation, spirituality, connection, and healing. As everyone’s concept of “self-care” can be quite unique, I’ve dedicated this safe space for us to get to explore what “self-care” is for each of us and how to achieve this in your daily practice.

Are you a daughter /child of an immigrant family, or a second or third generation Asian- American adult— trying your best to keep up with all the stressors in this world? Let’s come together. I’ve dedicated this safe space for us to embrace our true selves and experiences, and make meaningful connections that can help foster healing and serenity.