Welcome to our safe space.
I am so glad that you have found yourself here.
“When mindfulness embraces those we [care for], they will bloom like flowers”
-Thich Nhat Hanh
Life can be quite tough. It can at times be challenging, frustrating, defeating, and lonely. It can steer you away from your confidence, purpose, or ability to heal naturally from life’s surprises. I believe that my clients are the most set up for success and able to tap into healing when they feel nurtured/supported, empowered, and grounded. Our space is come-as-you-are, meaning that for the hour that we are together, you will be able to come exactly as you are (all inclusive mission); and together, we will help you reach the life that you want to see and love. You deserve to feel as special as the rose does in your garden. It is your life, after all.
Let’s chat.
It is not an easy feat to have found yourself here. Therapy is an important choice to make for yourself. Your mental health and wellness are an essential part of your life, and I believe it is a fundamental part of your healing to be in therapy with someone you feel connected to.
To help you decide if I will be a good fit for you at this time, I offer free 15-minute consultations. Please reach out for the first step to get connected to your mental health needs.